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Summer 2010 BWST Registration
The cost for the summer session is:
Resident Non-Resident
Level 1: $140 $175
Level 2: $270 $338
Level 3: $210 $262
Morning long course practices will be at the Windmill Pool, located at 21400 Windmill Dr. Ashburn, Va. 20147. This is in the Ashburn Farms community. All afternoon practices are at the Pavilion as normal. Pavilion practices end 30th and morning practices end Aug 6th.
Level 1:
Monday, Tuesday, Thursday, Friday: 3:00-4:30pm at the pavilion (dryland time included)
This level is for the swimmers who will benefit from additional practices during the summer. We would like swimmers to attend at least two practices a week, but are welcome to attend all four.
Level 2:
Monday-Friday mornings:6:00-7:30am long course practice
This level is a continuation of the Tidal Wave squad. We would like swimmers to attend at least three practices a week but are welcome and encouraged to attend all five.
Level 3:
Monday, Wednesday, Friday mornings: 6:00-7:30am long course
Tuesday: 5:00-6:30pm at the Pavilion (dryland time included)
Thursday: 4:00-5:30pm at the Pavilion (dryland time included)
This level is for an introduction to long course training and is intended for stronger TY2 swimmers who will benefit from more training and the GC1 or 2 swimmers who will benefit from training and additional stroke work. We would like swimmers to attend at least three practices a week but are welcome to attend all five.
Level 4:
Monday-Friday morning: 6:00-7:30am long course
Monday: 4:00-5:30pm at the Pavilion (dryland time included)
Thursday: 5:00-6:30pm at the Pavilion swim practice (dryland time included)
This level is for stronger GC2 swimmers and BC/GT swimmers who will benefit from long course training and stroke work in the afternoons. Swimmers are encouraged to attend all practices offered.
Level 5:
Monday-Friday: 6:00-8:00am long course
Tuesday, Friday: 4:00-6:00pm at the Pavilion swim practice (dryland time included)
Monday, Thursday: 4:00-5:30pm at the Pavilion, dryland only
*There is no afternoon practice on Wednesdays or Saturday morning practice for any level due to summer league swim meets.
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